Special Twerk & Affirm Class

Twerk & Affirm Class

Friday, September 20, 2024

7:30 PM to 9:00 PM

We're excited to introduce a new, empowering class led by Savannah from Throw That Ass Healing Studio: Twerk & Affirm!

Join us for a beginner-friendly twerk session that will uplift your spirit and remind you of your worth—period. We start with setting an intention for our practice, followed by exploring foundational twerk moves, learning a short twerk flow, and wrapping up with a freestyle circle where you can showcase your moves and be affirmed by your community.

This intimate class is open to all levels of experience, and all gender expressions are warmly welcomed. Come as you are, and leave feeling empowered and celebrated as the incredible human you are!

FIT THEOREM -SEMI PRIVATE TRAINING & KICKBOXING IN NOVI

FIT THEOREM In Novi, Michigan offering Kickboxing Classes and other fitness programs.

About Fit Theorem | Novi, MI

Fit Theorem Novi is a locally run studio built around smart training, real coaching, and a tight community! We help everyday people get stronger, move better, and feel more confident with classes that meet you where you are and push you the right way to where you want to be.

Our schedule centers on high-energy kickboxing, strength and conditioning, Animal Flow, and HIIT sessions. The format is straightforward, the coaching is hands-on, and every class is scaled for beginners up through seasoned athletes. If you prefer more guidance, we also offer transformation programs and private training. Get started with our trial offer that includes 3 kickboxing classes with a set of boxing gloves for just $19.99! Yes, it's just under $20 for 3 classes but only for a limited time so don't procrastinate! We'll walk with you on your journey if you take the first steps!

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FITNESS, Kickboxing & NUTRITION COACHES

Our coaching team blends technical skill with practical, steady accountability. You’ll learn proper form, build strength, sharpen kickboxing technique, and get simple nutrition guidance you can stick with. Expect clear instruction, real feedback, and a supportive room that helps you do the work and see results.

Coach Monica's Intro

Coach SHARNELL's Intro

Coach HEBA'S Intro

Coach Elle's Intro

Our Classes

Our coaches prioritize proper form and technique, with personalized guidance and modifications available to suit every fitness level.

Kickboxing

Unleash your energy with high-intensity kickboxing! Perfect for all fitness levels, including beginners, our kickboxing classes combine powerful strikes with cardio and strength training for a full-body workout that burns calories, builds muscle, and boosts confidence.

Strength & Conditioning

Elevate your fitness with this dynamic class that blends strength, endurance, and conditioning exercises to sculpt and tone your entire body. It’s the ultimate workout for anyone looking to build functional strength and enhance overall fitness.

Animal Flow

This dynamic, ground-based workout blends elements of gymnastics, yoga, and breakdancing to build strength, flexibility, and coordination. Perfect for all fitness levels, we use our own bodyweight to challenge multiple muscle groups at once to improve balance and body awareness.

Special Classes

We’re all about keeping fitness fun and engaging. That’s why we offer special fitness classes tailored to your needs throughout the month. From family classes to buddy workouts and themed sessions, there’s always something to keep you motivated.

FITT Elements

FITT Elemental Workout is a studio favorite! This is a class that blends together movements from many different styles of training. We focus on meeting the needs of a healthy body using Kickboxing, HIIT, Animal Flow and Strength.

Fundraiser Classes

Sweat for a cause! Our special fundraiser classes let you break a sweat while giving back to the community. Join us and turn your workout into a force for good in which every drop of effort goes toward making a positive impact where it’s needed most.

Transformation Challenges

Revamp Your Fitness with Our Exciting Challenges: Dive into a new fitness adventure with our 6-week and 21-day programs. Perfect for anyone, these challenges are ideal whether you're aiming for a major lifestyle change or just a boost to your existing workout routine. Experience a comprehensive approach that targets both your physical and mental strength, guiding you towards a significant transformation.