Frequently Asked Questions
FAQ - General
What is Fit Theorem - Novi and where is it located?
Fit Theorem - Novi is a premier fitness studio specializing in fitness kickboxing and transformation challenges. Located in the West Oaks Shopping Plaza of Novi, our studio is dedicated to helping individuals achieve their wellness and fitness goals through high-energy, dynamic workouts. Our approach combines the intensity of kickboxing with a supportive and motivating environment, ensuring a unique and effective fitness experience for all skill levels.
Fit Theorem Novi, our address is: 43448 W. Oaks Drive, Novi MI 48377 https://maps.app.goo.gl/ZXiLQaw83ofUMY1f7 We're across the street from 12 Oaks Mall and we share a parking lot with Starbucks and our direct neighbor is Bob's Discount Furniture store.
Can you tell me about the coaches at Fit Theorem - Novi?
The coaches at Fit Theorem - Novi are passionate and experienced, offering challenging workouts in Kickboxing, Strength and Conditioning, Animal Flow, HIIT or High-Intensity Interval Training, and more. Each coach brings a unique skill set and approach to training, ensuring a diverse and comprehensive fitness experience.
Does Fit Theorem - Novi offer deals through Groupon, ClassPass, or GymPass?
No, Fit Theorem - Harlem does not participate in Groupon, ClassPass, or GymPass programs. We have chosen to focus on providing tailored fitness experiences directly through our studio. You can sign up for an introductory kickboxing session or a fitness transformation challenge by visiting our website. Here, you'll find all the necessary information and steps to book your first session.
FAQ - Intro Kickboxing Classes
What should I expect in an intro kickboxing class at Fit Theorem - Novi?
Expect a high-energy, comprehensive workout combining cardio, strength, flexibility training, and the sweet science of kickboxing with HIIT. These sessions are suitable for all fitness levels and provide an exciting starting point for your fitness journey.
How many people are in a group class?
Classes range between 10-20 people, ensuring personalized attention and a supportive environment.
How long are the kickboxing classes?
Each class lasts approximately 50 minutes, providing a comprehensive and time-efficient workout.
How often should I attend classes for effective results?
While classes are available 7 days a week, training 3 times per week is recommended for best results.
What types of training are included in FITT Kickboxing?
FITT Novi Kickboxing includes dynamic kickboxing, HIIT, and strength training. It focuses on developing coordination, balance, strength, speed, and improving cardiovascular function and metabolism through a combination of kickboxing with a heavy bag and high-intensity interval training.
Who can participate in the introductory offer?
The introductory offer is available exclusively to local residents who are first-time clients of Fit Theorem - Novi, welcoming individuals of all fitness levels.
Can I bring my own gloves?
Yes, you can bring your own gloves. The studio also offers a 50% discount on boxing gloves for first-time class attendees.
How can I sign up for a class?
You can sign up through our website or text us directly in the chat box to the bottom right.
Where can I find the regular schedule for kickboxing classes?
Here is a schedule of our regular kickboxing classes. When you join as a member you will be able to attend any of these classes.
Can beginners join the fitness kickboxing classes?
Absolutely! Our classes are designed to be accessible for all fitness levels. If you are a beginner, our expert trainers will guide you through the basics and ensure you're comfortable before moving onto more complex moves.
Is fitness kickboxing only for people in advanced fitness levels?
Not at all. While our workouts are certainly challenging, we make sure to offer modifications for every exercise to accommodate all fitness levels. Whether you're just starting out on your fitness journey or are a seasoned athlete, you'll find our fitness kickboxing classes to be rewarding and engaging.
What other fitness elements does Fit Theorem - Novi offer?
Besides kickboxing, we offer a range of fitness options including kettlebell/strength, Animal Flow sessions, open gym, transformation challenges, personal training, and more.
FAQ - Memberships
How do I manage my payments and account details?
For payment updates, session bookings, and account management, log on to your account at https://www.wellnessliving.com/login/fittnovi or email [email protected] for changes.
How do I request a membership hold?
To initiate a membership hold, please send an email to the Billing Department. The email address is available on your membership agreement.
You can request a Hold on your membership for a duration of 4 weeks, and this can be done up to twice in a year. During this period in accordance with your agreement, there will be a small maintenance fee applied during the hold period. Additionally, your program expiration will be extended the same length as the Hold period. Please refer to section 15 of your program agreement for further details.
How do I request a membership cancellation?
To cancel your membership, please send an email to the Billing Department. The email address is available on your membership agreement.
Please note that any payments due within the specified period indicated in your agreement will still be processed as planned. If your membership is under an annual term agreement, an early termination fee will apply upon cancellation.
ABOUT US
Our mission is to defeat mediocrity, ignite human potential, and transform lives mind, body and spirit.
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